Found 2 results for "tag:morsowanie"
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Cold Water Plunges Are Trendy. Can They Really Reduce Anxiety and Depression? (Published 2022)
https://www.nytimes.com/2022/02/20/well/mind/cold-water-plunge-mental-health.html
Early research suggests this age-old practice might benefit mental health, but more research is needed.
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The First Sixty Seconds
https://jorgenmelau.substack.com/p/the-first-sixty-seconds?utm_source=hackernewsletter&utm_medium=email&utm_term=learn
Why Jumping Into Cold Water Can Stop Your Heart