Found 11 results for "tag:supplements"

• Dr Rhonda Patrick Diet - What, Why & How She Eats - 2019 Update

  https://fastlifehacks.com/dr-rhonda-patrick-diet-and-exercise

  Before we dig into the specifics of Dr Rhonda Patrick’s diet, let’s look at her core diet strategies: Time Restricted Feeding – Rhonda aims to fit her meals into a 10 hour eating window – such that she fasts for […]

  supplements

• Dr. Rhonda Patrick's Supplements Overview - Eat. Move. Hack.

  https://www.eatmovehack.com/dr-rhonda-patricks-supplement-brand-list

  This post covers Dr. Rhonda Patrick's supplements - including multivitamins, fish oil, vit D3, b-complex, vit K2, probiotics & more!

  supplements

• Gary Brecka

  https://fastlifehacks.com/category/experts/gary-brecka/

  Gary Brecka is an American human biologist and biohacker. He spent over two decades in the insurance industry as a mortality-modeling expert, predicting life expectancy from blood chemistry and biomarkers. That experience led him to co-found 10X Health System and launch The Ultimate Human platform, shifting his focus from predicting lifespans to extending them through personalized supplementation, gene testing, and lifestyle optimization. Note: we have no affiliation with Gary Brecka – these articles are based on public information. Explore articles on his: – Diet: what he eats daily and his tips for others – Supplements: A comprehensive overview of his supplement list. – Peptides: the compounds he points to and the reasoning behind each. Deep dives on why he takes these supplements regularly: – Methylated multivitamin – Magnesium – Creatine – Liposomal NAD+ – Methylene Blue

  supplements

• Joe Rogan's Supplements - Brands & Products - Eat. Move. Hack.

  https://www.eatmovehack.com/joe-rogans-supplement-list

  Its hard to get reliable information on the supplements Joe Rogan is taking. This post discusses Joe Rogan's daily supplement regiment.

  supplements

• My Supplement Stack

  https://www.kevinrose.com/p/my-supplement-stack-a-science-backed

  This post will be continually updates as the data/science changes.

  supplements

• Rhonda Patrick's Blood Tests (2026): Markers, Providers & What's Changed

  https://fastlifehacks.com/rhonda-patrick-blood-testing/

  Rhonda Patrick's full blood test protocol: the markers she tracks, the providers she uses now (including Vibrant Wellness, OmegaQuant) + more

  supplements

• SelfDecode | DNA Testing & Analysis For Health

  https://selfdecode.com/

  SelfDecode offers a DNA test kit with the most comprehensive personalized genetic health insights and more. 150+ DNA health & trait reports.

  supplements

• Sklep - Synthagen

  https://synthagenlabs.com/sklep/

  Produkty Archive - Synthagen

  supplements

• Stacy Sims’ Supplement List (Updated 2026)

  https://fastlifehacks.com/stacy-sims-supplement-list/

  A complete breakdown of the Dr. Stacy Sims supplement routine for 2026, including benefits and dosage guidance. Evidence-based insights explain how each supplement supports overall wellness.

  supplements

• What Supplements Does Dwayne "The Rock" Johnson Use?

  https://www.eatmovehack.com/supplements-dwayne-rock-johnson-use

  Dwayne “The Rock” Johnson is famous for his extreme workouts and diet, but he also takes supplements to achieve his fitness goals. Here’s what he takes.

  supplements

• blueprint

  https://blueprint.bryanjohnson.co/

  On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.

  supplements